3 Na⁺ pumped OUT — against gradient (per cycle)
2 K⁺ pumped IN — against gradient (per cycle)
1 ATP consumed per pump cycle
⚡ Electrogenic → creates −70 mV resting membrane potential
i3 positive charges out vs 2 in = net negative inside. This −70 mV resting membrane potential is the foundation of all nerve impulses and muscle contraction. Nerve cells spend 70% of their energy on this pump alone.
Na⁺: ICF ~15 mEq/L (LOW) ↔ ECF ~142 mEq/L (HIGH)
K⁺: ICF ~150 mEq/L (HIGH) ↔ ECF ~5 mEq/L (LOW)
Ca²⁺: ICF ~0.0001 mEq/L (VERY LOW) ↔ ECF ~2.4 mEq/L (HIGH)